Mindful About Mindfulness: Decision-making made easy
This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
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This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
“Why doesn’t she understand? I told her how.” “It’s his own fault that happened. I told him what he should do.” “I told her and
In the past, Carol and I planned, organized, and facilitated weekend workshops for couples. The expectation was to have 15 couples together for an enlightening
I’ve been volunteering with the Summer Reading Program at our local library where I learned some valuable lessons from a six-year-old. We were writing some
Life!! The more I learn about it, the more I realize how little I know. Especially when it comes to relationships – the foundation of
Just because I hear, it doesn’t mean I understand. Have you had that experience? Insight: After countless experiences of having to ask, ”I beg your
People ask us, “Why do you take the time to have a personal retreat?” We find that what works in business, works in our personal
How does caring affect communication? I invite you to notice similarities in the next 4 paragraphs? When coaching with couples, typically a huge amount of
On my way home from Edmonton, I stopped into a large grocery store to pick up some items. We mostly support our local businesses in
I once read, “We value ourselves by our intentions. Others value us by our impact.” Hmmm? It’s the gap between that often causes challenges, isn’t