55216 Range Rd 64, Sangudo, AB T0E 2A0, Canada

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How to slow down in life

Do You Ever Backpaddle in Your Relationship? Life can seem really hectic at times – rushing here, rushing there, plowing through the day.  Ever experience

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Christmas & Stress

Does it do it to you? Christmas schedules can be hectic –  parties, concerts, get-togethers, and…!  It can be a heck of a lot of

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Do Nothing? Steps toward lasting happiness & peace of mind

Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…

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