55216 Range Rd 64, Sangudo, AB T0E 2A0, Canada

peace of mind

Shared Experiences

What do you do together – the two of you? If you don’t create shared, or common experiences, what is it doing to the quality

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How to slow down in life

Do You Ever Backpaddle in Your Relationship? Life can seem really hectic at times – rushing here, rushing there, plowing through the day.  Ever experience

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Do One Thing

Do you want to improve your relationship with your life-partner?  Even just a bit? You don’t need to buy anything or go anywhere.  All you

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Love movie

Here’s a beautiful little movie about the power of love.  It’s a great reminder of what you and I can do everyday to enhance our

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Christmas & Stress

Does it do it to you? Christmas schedules can be hectic –  parties, concerts, get-togethers, and…!  It can be a heck of a lot of

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Do Nothing? Steps toward lasting happiness & peace of mind

Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…

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