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The “S” Word

The “S” Word Is it fair game for your conversations? OK, let’s not dilly-dally with a flowery introduction, let’s get right to it. Let’s have

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Do Nothing? Steps toward lasting happiness & peace of mind

Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…

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