Mindful About Mindfulness: Decision-making made easy
This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
55210 Range Rd 64, Sangudo, AB T0E 2A0, Canada
This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
How do you set goals? At the start of each year, many people set goals, or worse, they set New Year’s Resolutions. Yuck! Plewh! Barf.
Does something miraculous happen when two people get married? Or is it the communication within the marriage that breeds success? Hmmm? We have two amazing
“Why doesn’t she understand? I told her how.” “It’s his own fault that happened. I told him what he should do.” “I told her and
In the past, Carol and I planned, organized, and facilitated weekend workshops for couples. The expectation was to have 15 couples together for an enlightening
Thankfulness. Or Thank-fullness. There is no better way to increase your quality of life and enhance your relationship with self and others. We invite you
Ever have one of those days when you just feel blah, crappy, down, blue, why-do-I-bother, maybe even feeling a bit sorry for yourself? I do.
You and I know that trust is important in all relationships; with ourselves, our partners, kids, and in our workplace. But what is it? As
I’ve been volunteering with the Summer Reading Program at our local library where I learned some valuable lessons from a six-year-old. We were writing some
Life!! The more I learn about it, the more I realize how little I know. Especially when it comes to relationships – the foundation of