55210 Range Rd 64, Sangudo, AB T0E 2A0, Canada
Ready position? Yup. Here are the simple steps. Be present. Surrender to what is. Breathe. Be aware of your feelings. Be OK with whatever happens
We strive for perfection (or at least excellence), so what’s this deal about the joy of mediocrity? If you are even a little bit like
Individually or as a couple, celebration is the pause that refreshes, when you make it a priority. Make it a priority? Oohh that’s the challenging
Weird title, isn’t it? My friend, Darrel, shared a story about a nomadic community in Africa. I have no research or documentation to show validity.
High quality relationships are critical for happiness. There are many easy ways to keep the connection with others, so important people in your life feel
I believe we all know what it takes to have our relationship with our spouse/partner thrive. Yet, it is usually these simple things for relationship
As I look out the window at the snow piling up on the branches of the spruce trees, I realize winter has hit. In the
Everyday, you and I make a lot of choices – sometimes unconsciously. For each one, we get a result which affects how we feel. In
Consciously (or not), you have established rituals in your relationship. Communicating about, and intentionally planning regular rituals will greatly enhance the quality of your relationship
Are you wasting time in “not-love” experiences in your relationship? Wasting it in anger, fear, resentment, guilt, shame, blame, doubt, hurt, etc. What result is