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Stuff happens in life – deaths, accidents, job loss, business failure, etc. It can put extra stress on your romantic relationship. Having a relationship emergency
We strive for perfection (or at least excellence), so what’s this deal about the joy of mediocrity? If you are even a little bit like
Individually or as a couple, celebration is the pause that refreshes, when you make it a priority. Make it a priority? Oohh that’s the challenging
As I look out the window at the snow piling up on the branches of the spruce trees, I realize winter has hit. In the
Everyday, you and I make a lot of choices – sometimes unconsciously. For each one, we get a result which affects how we feel. In
Consciously (or not), you have established rituals in your relationship. Communicating about, and intentionally planning regular rituals will greatly enhance the quality of your relationship
Whether I’m working with people in their business or with couples in their relationship, I hear comments regularly that indicate that asking vs telling is
Accountability, especially in your relationship with yourself and your spouse/partner, is critical. Let’s have a chat about it in this episode of the podcast series
Emotional awareness? Or more specifically, what are you feeling right now? You may be thinking, “It doesn’t really matter what I’m feeling. It’s what I’m
This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two