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Yup, you likely know there are two parts of your mind that direct your thoughts, words, and behaviour: Ego or Spirit. If you’re like me
If you were to rate your level of happiness on a scale of 1 to 10 (1 = not happy at all, 10 = super
How does caring affect communication? I invite you to notice similarities in the next 4 paragraphs? When coaching with couples, typically a huge amount of
In speaking engagements or workshops, I’ll occasionally ask, “Who would like a bit more happiness?” I’ve never met anyone who replied, “No, I’ve got enough
Are you looking for a silver bullet? Something that will fix your relationship right now, or yesterday? Relationships are much like business. Overnight success takes
I’ve not seen any research about the social and economic impacts of drama-addiction. Have you? Like any addiction, there is a huge cost. Maybe there
Forgiveness is art and a science. Art because it takes creativity. Science because if stimulates physiological and neurological healing and change. That aside, I believe
Ever been in one of those befuddled places in your life? Confused Uncertain Overwhelmed Drained Withdrawn In a rut Dang, it can be … uncomfortable,
Ever felt stuck in your life, not sure what to do or where to go? Maybe even now? I don’t mean that you don’t have
Responsibility and accountability are more than Interesting words; they are principles of life, whether it be in your professional or your personal life. You might