Christmas & Stress
December 14, 2010
Does it do it to you? Christmas schedules can be hectic – parties, concerts, get-togethers, and…! It can be a heck of a lot of
55210 Range Rd 64, Sangudo, AB T0E 2A0, Canada
55210 Range Rd 64, Sangudo, AB T0E 2A0, Canada
Does it do it to you? Christmas schedules can be hectic – parties, concerts, get-togethers, and…! It can be a heck of a lot of
The “S” Word Is it fair game for your conversations? OK, let’s not dilly-dally with a flowery introduction, let’s get right to it. Let’s have
You’ve planted seeds and now harvesting. Are you thankful? It’s a time of the year to give thanks for the bounty, harvest, and abundance in
My Partner Doesn’t Trust Me! In our coaching sessions with couples, we hear the above statement regularly. Or, for those who are a bit more
Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…