55216 Range Rd 64, Sangudo, AB T0E 2A0, Canada
Ready position? Yup. Here are the simple steps. Be present. Surrender to what is. Breathe. Be aware of your feelings. Be OK with whatever happens
It seems most people strive for it, but what is happiness? We’re not meaning the fleeting happiness based on something or someone else. We’re meaning
We strive for perfection (or at least excellence), so what’s this deal about the joy of mediocrity? If you are even a little bit like
Weird title, isn’t it? My friend, Darrel, shared a story about a nomadic community in Africa. I have no research or documentation to show validity.
High quality relationships are critical for happiness. There are many easy ways to keep the connection with others, so important people in your life feel
Selfish or self-full? How often do you think or say the word “selfish”? If you look deeper, what is that judgement of others, or of
As I look out the window at the snow piling up on the branches of the spruce trees, I realize winter has hit. In the
Everyday, you and I make a lot of choices – sometimes unconsciously. For each one, we get a result which affects how we feel. In
Problems in relationships and life? We all have them, and they can seem so complicated and frustrating. Usually the solution is right in front of
Want to know what coaching is, and what it can do for you? May 17 – 21, 2021 is International Coaching Week. What coaching is?