Mindful About Mindfulness: Decision-making made easy
This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
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This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
Does something miraculous happen when two people get married? Or is it the communication within the marriage that breeds success? Hmmm? We have two amazing
In the past, Carol and I planned, organized, and facilitated weekend workshops for couples. The expectation was to have 15 couples together for an enlightening
Thankfulness. Or Thank-fullness. There is no better way to increase your quality of life and enhance your relationship with self and others. We invite you
Ever have one of those days when you just feel blah, crappy, down, blue, why-do-I-bother, maybe even feeling a bit sorry for yourself? I do.
I’ve been volunteering with the Summer Reading Program at our local library where I learned some valuable lessons from a six-year-old. We were writing some
Just because I hear, it doesn’t mean I understand. Have you had that experience? Insight: After countless experiences of having to ask, ”I beg your
Intentionally seeking to understand another builds trust in the relationship. What are you doing about this? We’d love to hear from you. And come visit
How does caring affect communication? I invite you to notice similarities in the next 4 paragraphs? When coaching with couples, typically a huge amount of
In speaking engagements or workshops, I’ll occasionally ask, “Who would like a bit more happiness?” I’ve never met anyone who replied, “No, I’ve got enough