55210 Range Rd 64, Sangudo, AB T0E 2A0, Canada
Emotional awareness? Or more specifically, what are you feeling right now? You may be thinking, “It doesn’t really matter what I’m feeling. It’s what I’m
We are living in interesting times – unprecendented in my lifetime. With self-isolation, caution, and social distancing, what’s in your control? It is a time
Volunteer? Voluteer as a couple? Why in the world would anyone do that? No money in that? Good question, and you’ll gain a perspective in
This morning, after my meditation, I was thinking about mindfulness. Yes, that sounds ridiculous. I started laughing at myself, too. “Thinking” and “mindfulness” are two
Does something miraculous happen when two people get married? Or is it the communication within the marriage that breeds success? Hmmm? We have two amazing
In the past, Carol and I planned, organized, and facilitated weekend workshops for couples. The expectation was to have 15 couples together for an enlightening
Thankfulness. Or Thank-fullness. There is no better way to increase your quality of life and enhance your relationship with self and others. We invite you
Ever have one of those days when you just feel blah, crappy, down, blue, why-do-I-bother, maybe even feeling a bit sorry for yourself? I do.
I’ve been volunteering with the Summer Reading Program at our local library where I learned some valuable lessons from a six-year-old. We were writing some
Just because I hear, it doesn’t mean I understand. Have you had that experience? Insight: After countless experiences of having to ask, ”I beg your